Creami collection
Protein Ice Cream · Fruit Scoops
Banana Pudding Protein Ice Cream
Banana is the only fruit here that's also a texture agent: its pectin and sugars make the creamiest scoop in the library. The recipe leans on that — less added sweetener, more fruit — for a pint that tastes like the bottom of a banana pudding dish.
191Calories
21.3gProtein
13.9gNet carbs
3.3gFiber
3.3gFat
Ingredients
Tap an ingredient to check it off. Gram weights follow the serving scaler.
1¼ cups (300 g) unsweetened almond milk
300 g
1 medium (120 g) ripe banana — brown-speckled, not green
120 g
1⅔ scoops (50 g) vanilla protein powder
50 g
3 Tbsp (35 g) allulose
35 g
1½ tsp vanilla extract
6 g
scant ¼ tsp cinnamon
0.5 g
½ tsp xanthan gum
1.5 g
pinch of fine salt
1 g
Method
- Blend everything 30 seconds until completely smooth.
- Freeze in the pint 24 hours, then spin on Lite Ice Cream and re-spin once.
- For the full pudding experience, fold in crumbled gluten-free vanilla cookies after the final spin and let the pint ripen 10 minutes before scooping.
Nutrition facts
Per serving. One pint equals two servings.
Calories191
Total fat3.3 g
Total carbohydrate34.7 g
Dietary fiber3.3 g
Allulose17.5 g
Net carbs13.9 g
Protein21.3 g
Net carbs equal total carbohydrate minus fiber and allulose. Values use USDA ingredient data or standard label values and can vary by brand, preparation and portioning. The serving scaler changes ingredient weights, not the per serving nutrition shown here.
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