Creami collection
Protein Ice Cream · Fruit Scoops
Piña Colada Protein Ice Cream
The flavor architecture is pineapple, measured coconut cream and lime. The ingredient weights keep the pint below the MAX line while preserving the coconut and citrus profile.
226Calories
21.4gProtein
10.5gNet carbs
3.3gFiber
9.2gFat
Ingredients
Tap an ingredient to check it off. Gram weights follow the serving scaler.
1 cup + 3 Tbsp (280 g) unsweetened almond milk
280 g
¾ cup + 2 Tbsp (140 g) pineapple chunks (fresh or canned in juice, drained)
140 g
1½ Tbsp (25 g) coconut cream (thick top of a chilled can)
25 g
1⅔ scoops (50 g) vanilla protein powder
50 g
3½ Tbsp (45 g) allulose
45 g
1 tsp lime juice
5 g
½ tsp xanthan gum
1.5 g
pinch of fine salt
1 g
1 Tbsp (6 g) toasted unsweetened coconut, to finish
6 g
Method
- Blend everything except the toasted coconut for 30–45 seconds until smooth.
- Freeze in the pint 24 hours, then spin on Lite Ice Cream and re-spin once.
- Top bowls with the toasted coconut (toast it 2 minutes in a dry pan — it transforms).
Nutrition facts
Per serving. One pint equals two servings.
Calories226
Total fat9.2 g
Total carbohydrate36.3 g
Dietary fiber3.3 g
Allulose22.5 g
Net carbs10.5 g
Protein21.4 g
Net carbs equal total carbohydrate minus fiber and allulose. Values use USDA ingredient data or standard label values and can vary by brand, preparation and portioning. The serving scaler changes ingredient weights, not the per serving nutrition shown here.
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