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Treats & Desserts · Frozen
Chocolate Fudge Protein Ice Cream
Dense chocolate-fudge scoop, 21 g protein a bowl, tastes premium out of a blender.
169Calories
21.8gProtein
4.4gNet carbs
5.5gFiber
5gFat
Ingredients
Tap an ingredient to check it off. Gram weights follow the serving scaler.
1⅔ cups (400 g) unsweetened almond milk
400 g
1⅔ scoops (50 g) chocolate protein
50 g
¼ cup (20 g) unsweetened cocoa powder
20 g
⅓ cup (65 g) allulose
65 g
1 tsp vanilla extract
4 g
½ tsp xanthan gum
1.5 g
pinch of salt (non-optional in chocolate)
1 g
Method
- Blend everything a full 30 seconds — cocoa needs the time to hydrate or it lands grainy.
- Freeze and spin per the vanilla method (Creami 24 h + re-spin, or the pan-and-fork technique).
- Serve with a hot drizzle of the Salted “Caramel” Sauce if you want the sundae experience for ~20 extra calories.
Nutrition facts
Per serving.
Calories169
Total fat5 g
Total carbohydrate42.4 g
Dietary fiber5.5 g
Allulose32.5 g
Net carbs4.4 g
Protein21.8 g
Net carbs equal total carbohydrate minus fiber and allulose. Values use USDA ingredient data or standard label values and can vary by brand, preparation and portioning. The serving scaler changes ingredient weights, not the per serving nutrition shown here.
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